Research Literacy
Massage and Toxins: Understanding the Detox Myth You may have heard a massage therapist say that massage helps “release toxins” from the body. This idea, often called the Detox Myth,
Massage Services in Lincoln, NE
At Simple Wellness Massage, our mission goes beyond providing a great massage—it’s about delivering a complete experience that leaves each client feeling seen, heard, and cared for. This guide outlines the foundational principles that make our customer service exceptional and consistent.
Massage for Groups & Parties
DID YOU KNOW… We can schedule multiple massage appointments at the same time? Our office can accommodate up to six massages at a time! Schedule massage for your bridal party!
Tips for Scheduling Couples Massage
COUPLE MASSAGE IS POPULAR Here are some tips to help you get your next couples massage scheduled… CALL – Couples massage can be scheduled via phone at 402-780-1707. Online scheduling
Helpful Hints
Not sure where to start? Whether you want to learn more about our pricing, a specific type of massage, purchase a gift certificate, or schedule your next massage, we’ve got you covered! Click on the icon below that matches what information you are looking for.
Zero Tolerance & Cancellation Policy
ZERO TOLERANCE POLICY
At Simple Wellness Massage, we are committed to maintaining a safe, respectful, and professional environment for both our clients and staff.
We have a strict zero tolerance policy for any inappropriate behavior, including but not limited to:
Sexual remarks or requests
Innuendos or suggestive comments
Inappropriate jokes, gestures, or advances
Any violation of this policy will result in the immediate termination of the session, and full payment will still be required. Additionally, local authorities will be contacted if necessary.
Thank you for helping us uphold a safe and respectful space for healing and wellness.
CANCELLATION POLICY
- Your appointment is a reservation of time and service.
- 24 hour notice is required for cancellation or rescheduling your appointment.
- If you are unable to provide 24 hour notice, full service price will be charged. If you are unsure if you will be able to make your scheduled appointment, please contact our office by phone or email as soon as possible so we can make arrangements or agree to an option that may allow us to avoid the cancellation/rescheduling.
What Our Clients Say
When we say our trained therapists provide nothing but the best quality sessions for you and your wellness, we mean it! Check out what our clients have to say about our services.
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Melissa Harnisch
Trustindex verifies that the original source of the review is Google. Simple Wellness is the absolute best. I see Tonia and she is a miracle worker who has amazing technique! Highly recommend.
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Mary Matusiak
Trustindex verifies that the original source of the review is Google. Amazing massage with Tonia! She really did a wonderful job in finding the problem areas and working through them. Will definitely be going back!!
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Charles Varga
Trustindex verifies that the original source of the review is Google. Tonia was very friendly and did a great job. She asked the right questions and was very attentive.
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Barb Highstreet
Trustindex verifies that the original source of the review is Google. Wonderful personal care. Very friendly and knowledgeable. Will definitely return!
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Joe Frey
Trustindex verifies that the original source of the review is Google. This place is the best. They provide a warm and comfortable place for rest and relaxation. The massage is wonderful and they respond to feedback well.
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Tracey Coleman
Trustindex verifies that the original source of the review is Google. I use a Personal Trainer to help build and maintain my strength and flexibility during my Golden Years. It's a demanding exercise program. So I also regularly depend on Simple Wellness to enhance the results of the workouts with expert, skilled massages that eliminate muscle knots, aid in muscle relaxation, alleviate pain, and help me to better understand and care for my body.
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Brooke Biggs
Trustindex verifies that the original source of the review is Google. Wonderful place to get a massage!
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Noah Hampl
Trustindex verifies that the original source of the review is Google. Great first massage experience. Very relaxing and felt great.
Ready For A Session?
Full payment is due at the time of booking.
Featured Therapist
Meet Tonia and Abby
Simple Wellness Massage has been our home for massage since 2016! We have had the pleasure of learning, individually and as a duo!
-Abby D. and Tonia H., SWM Therapist
News & Resources
As we all navigate through Lincoln during 2025, you may notice much road construction. We all appreciate the folks who are updating our roads! Please be patient and all extra time to get to Simple Wellness Massage. Please look up alternative routes, if necessary.
Complementing Your Wellness Journey with Massage
At Simple Wellness Massage, we provide therapeutic massage services tailored specifically to your individual needs. Our goal is to deliver not only the quality of massage you expect but also the personalized experience you’re looking for.
Clear communication is at the heart of what we do—we take the time to understand your expectations and eliminate any uncertainty. We also offer education to help you get the most out of your massage and support your long-term wellness goals.
Our mission is simple: to exceed your expectations and elevate your massage therapy experience.